After your initial intake session, you will be helped to plan how you can achieve your goals in the quickest and most efficient way possible each week or fortnight, you will take action each day/week (you decide) and start to bring transformation or change to your life. Your coaching session will focus on what is going on in your life right now and assist you in setting up action plans for success.
In our initial chat, you'll design how you want to schedule in your sessions. They should be spaced at regular intervals. For someone new to coaching, I'd recommend weekly or fortnightly, but we will work at whatever pace is most affective for you.
Coaching is supportive and encouraging. This is fundamental should you become disillusioned or unsure of your progress. Remember the saying “if you continue to do what you have always done you will get the results that you have always got”.
Life can be hard. We can be in what seems like unchangeable situations. You do have options, though. There is always a choice that can be made, however unlikely that may seem. With coaching and time, you will find it can be life changing. All you need is a desire for change, an open mind and be committed to wanting to take action. You will receive the right support for you to enable you to transform your life as you want to.
We can all 'invest' our money in the things that make us happy or give us please. A night out. A haircut. A new pair of jeans. Or any other number of luxury items. Treats are essential and well-deserved, however, the thrill can be short lived, the ‘fix’ has to be repeated on a regular basis, and you still have to go back to the everyday grind of the life you currently live with nothing changed. Your commitment to coaching is an investment in your life and your future. Can you afford not to? Where do you want to be in 5 years time? Is it where you are now? If not, get in touch.
During sessions, either over the telephone or during a one to one meeting, you will explore how far you have come and what your current issue or goal is for the session.
Through the use of powerful and effective questioning it will be possible to identify what is currently working well in your life, what is not working so well, what you want in your life and how to go about getting those things. With your coaches help:
Either drop me a message or book an introductory call to find out more and have any questions you might have answered. I'll then follow up with a brief questionnaire which aims to stimulate your thoughts as well as provide useful information from which to build a successful coaching relationship.
You will then return your questionnaire by email and your contract agreement by email. Once you're comfortable with the process and have had your questions answered, the next step is to book in a suitable series of sessions.
I don't want to GROW